Thursday, October 31, 2013

It's OK to be a kid (Occasionally)

One of the wonderful things about children is, they have faith and are not afraid to show it.

Most of us know the story behind the picture I've chosen for today's writing. Linus; in the pumpkin patch, anxiously awaiting the arrival of the "Great Pumpkin". Our friend, Linus reminds all of his friends during the day about the Great Pumpkin. As his friends scoff at him, Linus is undeterred and with his faith as his shield, he camps out in the pumping patch to await the arrival of The Great Pumpkin.

During his wait, several of his friends come to have some fun at his expense. But, Linus stands firm in his belief that if he continues to have faith, the Great Pumpkin will indeed fly low over the pumpkin patch and reward him with candy and treats.

Our hero is almost successful in maintaining his faith. It is only shaken for a moment. But, when the Great Pumpkin fails to appear,  our young hero believes that it was his failure that caused the spirit to pass him by. His failure of faith. Linus believes that a momentary lapse was enough to deter the spirit of Halloween from appearing in that pumpkin patch.

But in the end, Linus regains his faith. The spirit failed to appear but, Linus' faith was unshaken in the end. That is what the story is about. A child can have faith and even though things don't turn out as he had hoped. His faith will carry him through any crisis to a positive conclusion.

I think that this is a lesson that more adults need to understand and remember. Faith is important. If traditions are the sign posts that keep us on course and help us keep our way on this road of life; faith is the cement that holds those sign posts upright in the ground.

Our faith doesn't have to just be limited to religion. Religious faith is probably the type of faith that most people are familiar with. It certainly is the type of faith that many people think of when they hear the word. But we can have faith in institutions besides Churches.

I have faith in my family. The strength of the love my wife and I share is a matter of faith. My children take my unconditional love on  faith. I know that my real friends have faith in our friendship.

All of these things get us through life. We must have friends. The lucky or fortunate among us have friends and family. If we have faith in our relationships with them, we can draw a strength from that faith that no one can break. It will make us stronger.

Does all of this sound familiar? Have you heard the same themes before? If you go to Christian Churches, you will have heard the same things about faith in The Lord. (I mention The Christian Church because that is what I am familiar with. I can only assume that other beliefs are also faith based.) But, God does not have a monopoly on the faith of the world.

So, renew your faith in something terrestrial. Be a child again for just a little while. You will feel good. You may even forget your adult world problems for just a little while. Remember what it was like to be a child and to believe in "The Great Pumpkin" or "The Easter Bunny" or "Santa"or even "Peter Pan". They all live inside of us, even today.

I wish you all a very Happy Halloween. Enjoy seeing the excited faces of the children as they "Trick or Treat" at your door this evening. I'll see you all in the Pumpkin Patch.

As Always...

Wednesday, October 30, 2013

Life isn't all pretty flowers and butterflies.

While away in New Jersey recently, my daughter stayed with family. One day, while on the phone, we were just saying our goodbyes when she said "Papa, try to do something positive today." I smiled to myself, told her I would and continued with my day.

First, let me say; I am not a negative person. I do not constantly look for the down side to all situations. As a matter of fact, I am known in some circles as a pretty happy guy. You might even classify me as a joker. I have to try and keep a positive attitude, I've been in real pain for over a year. If I let it get the best of me, I'm pretty much screwed. So, I make light in many situations. That doesn't mean that I am not a serious person. Most of my friends call me for my opinions and input into various serious situations.

That all being said, let's continue with my daughter's phone call. The phrase "Do something positive today." bothered me. This seemed like a sign of conditioned thinking to me. The phrase itself made no sense. In the grand scheme of things, getting out of bed in the morning is a positive action. For many, taking that morning shower is a positive step. So, I was curious about the phrase when my daughter used.

Well, the trip to New Jersey ended. My youngest daughter came home and I have had a chance to talk to her. I've gleaned some interesting information. The request to "do something positive" was the result of the conditioning in the home of my sister. It seems that my sister and her partner believe that only positive messages should be allowed to permeate the shield they have placed around their children.

Video games are strictly monitored. Media is blocked. The internet is monitored and controlled. Only positive messages are permitted. Conversation is molded so as to be of a positive nature at all times. There will be no negative input to this utopian atmosphere at all costs.

Even my daughter was to be indoctrinated. At 24, she is a college graduate and is well aware of the artificial nature of the environment she found herself in. Eventually, she was cast out of my sister's home because, in essence, she failed in the assimilation.

What my family in New Jersey and other butterfly worshipers fail to realize is simple. Their attempts to be all positive all the time, is stifling all those things we want our children to be. If you create an artificial environment, you limit a person's ability to express themselves. Even negatives can be expressed in an acceptable way. Put another way: Without the negative you can not have positive.

Don't get me wrong. I am not advocating children being allowed to watch scenes of all murder and mayhem all the time. Everything, after all; in moderation. But, you have to expose children to all facets of life. Discuss with them, the good as well as the more distasteful. Be a parent. It takes participation, not indoctrination.

Rather than blocking most of the television stations, let the children watch. Watch with them and comment on what you see as a family. Discuss what your objections may be and let your children make their case as the why they should be allowed to view the previously objectionable material. But blocking entire channels makes no sense to me. In the long run, forbidding something only makes it appear more desirable to those who have been forbidden.

May I put the problem in a Biblical context for a moment? The Lord created Man. Placed him in the "Garden" and gave him Woman. This was paradise. Everything was positive. Everything except the one tree in the center of the "Garden". Thou shalt not eat of the tree of knowledge. But, of course we all know that Eve was tempted and ate from the tree and convinced Adam to do the same. The Lord was angry at the pair and cast them from Paradise. On the surface this would seem like a bad thing. But, we don't like everything being provided for us. As a species, we enjoy working and accomplishing. All things considered, we've done pretty well outside of the "Garden".

My children were exposed to all manner of entertainment options. If I objected, we discussed it. It was only after discussion that something was disallowed. I don't recall blocking anything, come to think of it.

Look at it another way. Would you cook with only one seasoning? What would it be? Salt? Just pepper? Perhaps only garlic. I like garlic in my food. But only garlic, all the time? Wouldn't that get old ? Wouldn't food become one dimensional ?

If we teach our children that life is only positive by exposing them to only the fields of flowers and butterflies, we are not preparing them for the realities of the real world. That is, after all; our function. I've met people who demand that their world be only positive influences. They are one step above the blithering idiots of the world. They are not able to deal with the world on it's own terms. Guess what folks, that  is the beginning of mental illness. Certainly it is emotional maladjustment.

Take note of the picture of the field of flowers above. There are clouds in the distance. This is a good metaphor for life. Most of the time, it is very pleasant but occasionally, storms arise. You have to be able to deal with them. Hiding one's head in the sand and pretending that the storms don't exist is just foolhardy. The storm is still going to come. You'd better be ready.

How can a person be expected to deal with the world on it's own terms when he or she has only been exposed to "Positive" influences? What happens when they are confronted with a crime or other violent act? These things do indeed happen. After all, the flip side of life is death.

There is a place for positive messages in life, of course. In a perfect world, I would love the idea that my children would never be exposed to any negative influences. But, unfortunately, that is just not the reality of life.

So, we come to my point. Life is a bounty. There is a cornucopia of experiences and choices. Some are positive and some, well, not so much. In order to be a well rounded and balanced individual, you have to be exposed to all that life has to offer. The "good" as well as the "bad". So, experience life. Dive into the artist's pallet of color that is experience in life. Each color you touch will enhance your experience and thus your understanding of this great adventure we call a life time. You can overcome any adversity but you must experience life in order to do that. If all you have is the positive to draw upon, adversity will come to you as an enemy rather than a challenge. It's the challenges in life that make it interesting.

As always...

Tuesday, October 29, 2013

Fast Food...It's no longer fast and very rarely food.

I love to eat. I'll admit it. Good food is one of life's simple pleasures. The idea of "fast food", on the surface sounds good too. Think of it; a hot nutritious meal, quickly. You won't have to take a lot of time out of your day preparing this wonderful meal and it would serve your nutritional needs.

Well, that's the theory, isn't it? Certainly, that is what the fast food chains try to make you believe. Well, most of them try to make you believe that. Some just blatantly create meals that even the most nutritionally naive among us would never believe are good for us.

Years ago, you would go to a fast food restaurant and get a double cheese burger with fries and a drink. That was pretty much the largest meal you could get. Later, extras were added. Deserts, like ice cream or pies appeared on the menus across the country. Even with the deserts, an occasional trip to the roadside temple of calories was a treat.

Even with my military school upbringing, I remember going to the burger place and hanging out with my friends, enjoying some fries and a shake. Great times! But, not every day.

But, things have changed. The fast food purveyors make very little effort to disguise the fact that their food is killing us. It's killing our children. Not only is the nutritional value of most of the fast food questionable but the quality of the product has fallen so low that I rarely eat any of their products.

It's hard enough for me to eat out. As a diabetic, if I want to eat out I have to plan in advance and scrutinize the menu to ensure I do not do unthinkable damage to my blood sugar. I further have to be concerned with the salt content and the various types of fat in the foods. For the most part, for me, it's easier to eat what we prepare at home.

Let's just put my particular health issues aside and discuss what a normal person may encounter at the local fast food restaurant.

The commercials for a particular drive through place advertised a hot dog that looked delicious on the surface. Think of it! Who wouldn't like a foot long hot dog on a pretzel roll with cheese and bacon bits? Remember, we are not accounting for health issues...

The hot dog is a hot dog. No complaints there. The bun is a fairly decent device. It holds the food together. That's all I'll say about it. But, the cheese "Sauce" is neither cheese nor sauce. It was some kind of processed "Cheese product". My son advised me that it tasted like a can and was worse than MRE cheese. (For those who don't know: MRE is Military rations in the field; fed to Marines and Soldiers. The initials stand for "Meal, Ready to Eat. Notoriously bad.)

Back to our hot dog. The "Bacon bits" were indeed bits. Of what , no one knows.

All in all, the famous hot dog failed in taste and nutrition.

Another food chain had a burger called "The Baconator". I don't know how to describe this monstrosity. You had your choice of up to 4 burger patties with some ungodly amount of bacon and cheese. My Marine son brought one home once. I had to leave the room! He paid 12 dollars for the entire meal which included what had to be a bucket of fries and a tankard of some triple sweet soda. Yumm! Yumm!

There was enough food to last me a week. If I had watched him eat this monstrosity of a "burger" I would have needed another cardiac surgery!

The other day, my son wanted to buy me breakfast. I was thrilled. I love spending time with my children and to have breakfast with my son would be a real treat. He ran out to the golden arches and picked up two breakfast meals. I took one bite of the "hash browns" and had to fight the urge to spit the food out. It tasted rancid! I don't think the oil in the frier had been changed since Ray Kroc opened the first McDonalds. Never again.

There are not a lot of healthy alternatives out there for "Fast" food. I have discovered that you can go to some of the chain restaurants like Chili's or Ruby Tuesday's for lunch and spend just a couple of dollars more than what you might spend at a fast food restaurant and get a healthier, better quality meal.

Maybe I'm just an old Sailor who likes to complain but, for my money, I'll take a nice salad for lunch or a home made tuna sandwich with a good pickle spear on the side. If I eat it with my daughter or my spouse, it's even better. I certainly can't get that good company and pleasant surroundings at a fast food restaurant and it is after all, the people you spend time with that make the food taste better.

So, skip the fast food and have a light lunch with someone you care about. Your disposition as well as your waistline will benefit.

As Always...

Monday, October 28, 2013

It's Versatile, affordable, and delicious! Is it "Evil" too?

The history of the tomato can be traced back to as early as 700 A.D. Originally cultivated by the Aztecs and Incas, this most popular of fruits was imported to Europe by the Spanish explorer Cortez some time after 1521.

The tomato was first thought to be poisonous because of it's resemblance to several deadly plants, namely; Henbane, Mandrake and Nightshade. As a consequence, the tomato had a long struggle for culinary acceptance before it would become the world's most popular fruit.

But, history aside, here today, the tomato is indeed a very popular and versatile fruit. It is used in the cooking of all cultures and loved by millions around the world.

I count myself as one of the millions of tomato lovers. Hardly a day goes by that I won't eat a tomato in some form or another. Many of you who see my "Face Book" page can attest to the fact that I usually have a pot of tomato sauce on the stove, weekly.

If I'm not using my fresh sauce, I am using sauce that I have frozen. When I make sauce, I may spend 6 dollars on ingredients but, I get 8 quarts of sauce. This is much less expensive than buying pre- made sauce in the store. A simple tomato sauce is easy to make and takes very little preparation. You can cook it in a very "slow" oven or in your "crock pot" and it will need no attention as it cooks. For the purest, you can cook it on the stove top (like my Mother and Grandmother did) but, you will then have to stir it every 15 minutes so the bottom doesn't burn. Believe me, if you have ever tasted sauce that has burned at the bottom of the pot, you know there is nothing worse. The entire pot is ruined.

Here's how I make my basic sauce:

Finely dice a large onion (use your favorite).

Heat your heavy pot and once hot, sauté your onions in a little bit of Extra Virgin Olive Oil. Add a little bit of finely chopped garlic. (Be careful not to burn the garlic.).

Once the onions are clear, add in the tomatoes of your choice. I like to use a mixture of half diced and half crushed. Season liberally with dried basil and parsley. Salt and pepper to taste. Bring to a hard simmer (stir, stir, stir) then reduce the head and let it cook at a slow simmer.  Depending on your taste, the sauce will need to cook for 2-4 hours in the oven or on the stove top. Or, as I mentioned before, you can just put it all in a slow cooker and let it go all day. Do the prep work the night before so you can turn on your Crock Pot as you go out the door for work. The sauce will be finished when you get home.

That's just my basic sauce. You can get more creative and add peppers and other veggies if you like. For a large pot of sauce, a nice cup or so of red wine adds another dimension to the sauce. That's always a favorite in our house.

Now that you have your basic sauce, what to do?

You can let the whole thing cool down and put it in smaller containers for freezing or even canning or you can start to cook with it.

I use my sauce in nearly everything. I've even used it as a garnish in an omelet on occasion. It adds a nice acid component to stir fries and gravies. I usually use my tomato sauce as the base for a braising liquid when I make pot roast. The possibilities are only as limited as your imagination.

The best thing is, you've made this sauce yourself. the more things you use it for, the more money you have saved. In this day of rising costs of everything, saving on groceries is a big plus. Let's not even talk about the fuel savings when you don't have to go to the store.

In the summer, tomatoes are very popular in home gardens. I love a nice fresh tomato. One of the most delicious salads ever made consists of a few slices of tomato, some mozzarella cheese and a few leaves of fresh basil, sprinkled with a few drops of Olive Oil! 2 minutes work and you have a classic Caprese Salad.

Who doesn't like a BLT? Maybe your favorite way to eat tomatoes is to grill them. It doesn't matter. No matter how you slice them, Tomatoes are delicious, affordable and extremely versatile.

This past weekend, I made a chicken tortilla soup by starting with my frozen sauce.  It took about 20 minutes of work and dinner was great. Much more healthy than anything you can buy pre-made in the store.

So, next time you want to use tomato sauce, make it yourself. You will find that the little bit of effort will pay great dividends in smiles around the dinner table. Not to mention, your house will smell wonderful!

I think I've shown that tomatoes are not evil.


As always...

Friday, October 25, 2013

Our Highest Civic Duty

I've traveled all over the world. I've seen many cultures and spoken to the people from countries as far from the shores of America as you could imagine. The media would have you believe that Americans are disliked by virtually all of the various citizens of the world.

I am here to tell you that although many people of the world may dislike the political policies of the United States, most people that I have spoken to envy Americans for one thing. It's not our wealth or our high standard of living. It's not the apparent luxury of an American car. It's not even American cigarettes. Although, American cigarettes are still a prized commodity in every country of the world and are sought after by the masses like aHershey's Chocolate bar is to a child.

All of the above are indeed items that give America renown. But the one thing that people around the world nearly universally envy about America is our right to vote.

Oddly enough, the American right to vote is seen as enviable outside our country but is taken for granted by a great portion of it's citizens. More than 40 percent of the eligible voters did not vote in the 2012 National elections. In the Presidential election of 2008, nearly 63 percent of eligible citizens voted. This is a good number but hardly what the founding fathers envisioned when the Constitution was written.

In the 2000 Presidential election, the outcome was decided by some 500+/- votes in the State of Florida. Most of us remember the pictures of officials examining ballots with magnifying glasses, in a vain attempt to "determine the intent of the voter". That election was decided by the courts. The outcome of the entire process is still debated by politicians, scholars and lawyers today. By the way; voter turnout for the that election was below 55%.

After the spectacle that was the 2000 election, you would think that Americans would learn that every vote does indeed count in every election but, that's not really the case. The American people have a notoriously short memory. Yes, the election of 2004 had a better voter turn out and 2008 even better. But the 2008 turnout can be attributed to other factors then the civic duty of the electorate.

In the 2012 presidential election, voter turnout began that all to familiar slide back towards apathy. It's surprising that the turnout was so poor when you consider the difference in the candidates.

Americans are famous for complaining about government and not showing up to pick that same government. Our democracy is not difficult to understand. All you have to do is show up! Show up and cast a vote. How hard is that?

People all over the world are amazed if you tell them that you are American and don't vote. It is our most important civic duty. My children used to be surprised at how I would drill into their heads that they must vote in each and every election, no matter what the issue. If there is an election for "dog catcher", I'll vote in it! Everyone in my family votes in each election now. If you don't vote, you have no right to complain about what the government is doing. You had your chance and you ignored it. So, be quiet. vote next time and I will listen to your point of view, all day.

I don't care for whom you vote. Just avail yourself of your constitutional right to do so. Don't waste your chance to let your voice be heard. In most other countries around the world, the people don't have that chance to make their true feelings known.

You need to be involved with more than Presidential elections. Your local elections are even more important. All politics are local. The local issues are the ones that will effect you fastest and most directly. You can most likely see your local Mayor with little difficulty. So, you had better make sure you vote for the person that is closest to your point of view.

I mentioned in a previous post that even with the election as close as it is, I was still undecided as to whom to vote for, for Governor. You can be sure that by election day, I will have made up my mind. I will be in line at my polling place, bright and early; as usual. It doesn't matter if my candidate wins. The fact that I made my voice heard is all that matters.

The cornerstone of our republic is representative government. If you fail to exercise your most important civic duty, you forfeit your representation. Your vote is your voice.  Make sure you are heard on November 5th.

As always...


Thursday, October 24, 2013

Do we really believe what we see in the media?

It is said that we live in the "Information Age". This, on the surface; seems like it would be a good thing. However, as the internet has come into wider usage and portable communications devices have become more convenient, the misuse of information has become common place.

More and more, publications which used to be trusted as bastions of legitimate news and information have given way to sensationalism. Hard print media is fast becoming extinct.

Here's a prime example. I just started up my local news paper delivery again. They were running a special and since my daughter is aggressively looking for employment, I decided to subscribe to the paper for a while. I remember the days when the Sunday paper was so thick, it weighed sever pounds. Imagine my surprise when my Sunday paper arrived and it was about half an inch thick. In the old days (not so long ago) you could subscribe to the Sunday paper and have news reading for a week. This little paper that I received was 15 minutes reading, at best!

So, I am stuck with the internet for my news. For me, this is not a big problem. I know how to use my browser to find several points of view on the same story. I don't just rely on one news site. I also know where to check my facts. I never thought I would need to have a web site that tells me if something is true or not. In this day and age, "Snopes.com" is a necessity, not a luxury.

Let's just look at one ridiculous stories you can find very easily in the media.

Peyton Manning is making us fat!
Yes. This story suggested that Mr. Manning was responsible for the proliferation of obesity in North America because he lends his face and voice to  brands such as Papa John's Pizza, Double Stuf Oreos and other assorted "junk" foods. Really? I don't eat Papa John's Oreo Cookies or drink Soda. Why? I'm diabetic and have cardiac issues. I am trying to live a healthier life. I don't care what Peyton Manning advertises.  But, people believe what they read on line.

There was a commercial on television, not long ago. In it the lead character said "You can only put the truth on the internet". Obviously, this was part of the humor of the advertisement but, there was a grain of truth in the public perception.

Many people believe that if they see it in print, either in a hard copy or on line; it's got to be true. I know that there used to be trusted news sources but, those days have long passed. The media has become so slanted that it is difficult to find any single news source that tells the real story. The facts get twisted to fit the politics of the particular publisher.

Here in Virginia, we will be electing a new Governor in November. Because of the political bias of the various news outlets, I am hard pressed to find out what the real story is on either candidate. All the news stories seem like political advertisements written by the various campaigns. For the first time in my life, I am not sure who I will vote for, this close to the election.

So, the question remains. How do we find real news and information? The old fashioned way. A little bit of research goes a long way. Don't just settle on one source for your information.  Check several periodicals (Your public Library still has them). Use search engines when using the internet and check several web sources. Try and stick to trusted news sources.

My point is simple: Even though we live in an "Information Age" all that means is that the delivery of information to our door has become easier. It is easy for all. The legitimate as well as the hokey can get to you. You have to be discriminating in what you believe.

As far as Peyton Manning being responsible for my weight; I think it was the diet I was on. They called it the "See food" diet. I would see food and so I would eat it!

As Always...


Wednesday, October 23, 2013

A serious subject

In my writing, I try to inject a little bit of humor, just to keep things interesting. Unfortunately, today's subject has no humor and can't be laughed at.

Around 50 years ago, a little boy got up in the morning and began to make his way to the kitchen for breakfast. He knew that his Mother would let him have a bowl of "Rice Krispies" for breakfast. He got as far as the family room when he came upon his Mother. Usually, she was well "put together", even in the morning. His father insisted that all his family look their best at all times. There was no hanging around like a slob in this house.

This morning, something seemed to be wrong. Momma seemed "off". Her hair was not quite right and her eyes were puffy and red. When the little boy put his hand on her shoulder, rather than the loving smile he usually received, there was a sharp intake of breath and a little flinch from his Mother.

The young boy asked "Momma, what's wrong?"

His mother looked at him as if she didn't realize he was there before this and smiled. He noticed that her lip was slightly swollen. "Nothing Sweetie" she replied to his question. "Let's get you some breakfast."

The morning progressed normally after that but the little boy never forgot the empty look in his Mother's eyes.

The woman in the above story was my Mother and I was that little boy. This was my first memory of being exposed to Domestic Violence.

Of course, back then, in the summer of 1963 it didn't have a name as it does today. Wives "got what they deserved". It was accepted that a husband could "discipline" his wife as he saw fit. Much like the slaves of nearly 100 years prior, a man's wife was his property in all but name.

There would be many more incidents of violence in our home, both against my Mother and against most of the children. My brother Mickey and I were favorite targets. I wish he were still with us. He could tell you that I was a real favorite of my father's. I was a favorite target, not a favored child.

It's no fun growing up in fear. You do almost anything to cope. I would hide under my bed, sneak outside, anything to avoid my father and his unpredictable wrath. As a child I had no idea why he would beat us and Mom. As an adult, I can put forth theories. But, theories don't help. The scars are still there, long buried and mostly forgotten. I say mostly because, as you read above, I can recall them when I think about such things. That's my burden.

My Mother's burden was to try and protect us. She did so with heroic effort. Most of the time, there was not much she could do, but she tried. Whenever she interfered with the disciplining of the children, she would pay, usually in private. I don't even want to think about how Mom paid. I would occasionally see the marks.

The violence stopped against me after many years. I was just a teenager when my father had invented another reason to be angry at me. We were the instrument of our own fate when it came to my father. He would have me "report" to him. Stand at attention and he would order me to remove my glasses. I swear he wanted me to remove them, not because if they broke while I was wearing them, they may do serious injury to me. I think it was because the glasses were expensive and he didn't want to buy a new pair.

But, on this evening, my Mother stepped between my Father and me, and did the unthinkable. She said "NO!"

The great bully tried to get her to move out of his way. My Mother; in the most heroic act I ever witnessed held her arms up to shield me and stuck her chin out and said in a clear voice "You will not hit this child ever again!"

My Father stormed out of the house. He returned later and in the dark of the night, my dear Mother paid  the price for protecting me.

Eventually, there was a divorce. Some 17 years later, my Father died. But, until her death, my Mother continued to love my father. Someone who has never experienced the horror of Domestic Abuse may not understand that. I think you would have to experience the confused emotion to understand how you can endure merciless abuse and love your abuser until your final breath. Such is the heart of domestic abuse.

The abuser counts on the love of the victim(s) to continue in an atmosphere of abuse. The victim can often times become an unwilling and unknowing accomplice to the abuse they fear. It is only through courage and the overriding desire to make life better that a lucky few can escape the living hell which is Domestic Abuse.

Here are some statistics:

Every 9 seconds in the US a woman is assaulted or beaten.

Around the world, at least one in every three women has been beaten, coerced into sex or otherwise abused during her lifetime. Most often, the abuser is a member of her own family

Domestic violence is the leading cause of injury to women: more than car accidents, muggings and rapes combined.

Studies suggest that up to 10 million children witness some form of domestic violence annually.

Ninety two percent of women surveyed listed reducing domestic violence and sexual assault as their top concern.

Domestic violence victims lose nearly 9 million days of paid work per year in the US alone. This is the equivalent of 32,000 full time jobs.
**

The list of horrifying statistics goes on. It's a sad state of affairs. Domestic violence occurs in all countries and knows no bounds based on economic or social conditions.

What can we do to stem the tide of this horrible trend?

First. At the first incidence of abuse, call the authorities.  Most jurisdictions do not allow police officers to use any discretion in Domestic violence cases. The abuser must be removed from the home. While the abuser is in jail, you, the victim need to leave. Take what you can carry and any children and get out! Call a friend, or a family member. If you have no other resource, CALL ME! I will help. If I can't help you directly, I know someone who can. I have friends all over the country.

The one thing you can not do is allow the abuser to come back. If you let the criminal come back, you are giving your permission to be abused again. This is why getting out is so very important.

Even if you are not in an abuse situation, teach your children what to do. From the day that they can understand, teach your boys that real men do not hit women. There is no situation that a man can hit a woman. Even if the woman is violent with him, he can get up and leave. But a real man does not ever hit a woman.

Girls need to learn the same thing. Control does not equal love. The media is full of stories of women and young girls that justify physical and emotional abuse as love. "But he loves me. I love him." Do not let your daughters confuse abuse with love. There is someone out there who will love each and every one of us without beating us physically or emotionally. Every girl needs to learn that she does not need a man to validate her self worth.

Statistics show that children who witnessed abuse growing up are twice as likely to become abusers themselves. Break that cycle. I have never ever put my hands on my wife in anger. I never disciplined my children out of anger.

I remember vividly being beaten by my father. These were not spankings. They were beatings. I also remember what my thoughts were at the time. I swore that I would never ever do this to my children.

Violence does not equal love. You can raise children without teaching them violence. Do not stand for it. I realize that it is not easy to leave. The abuser will use every trick in the book to keep you under his thumb. I can tell you this; none of what the abuser tells you about yourself is true. You can escape and prosper. Getting out of an abusive relationship is not a failure. It is a triumph! Anyone who tells you otherwise is just wrong! Remember, you do not need a man (or anyone else) to validate your self worth. Keep saying that.

If you find yourself in an abuse situation, call help. You can live your life without fear.

October 19th was National Domestic Violence Awareness day.

As Always…

The National Domestic Violence Hotline offers 24/7 Confidential Support.
 Call: 1-800-799-SAFE (7233), TTY: 1-800-797-3224

WWW.TheHotline.org


** Statistics provided by Domestic Violence Statistics.org 

Monday, October 21, 2013

Modern Vocabulary

How we speak is how the world sees us. It is our intellectual appearance. A good vocabulary was essential for survival in every day life just as in business and formal life.

Well, that's the theory. It doesn't see to be that way any more. When I was growing up, the use of profanity in every day speech was not just frowned upon, it was prohibited. If you did let a profane word or phrase slip, you were called to task very quickly. I remember being told, more than once that excessive use of profanity is the sign of a weak vocabulary.

Now, it seems that one's vocabulary is irrelevant. If we don't know the correct word, just make it up. If enough people make up the word and use it, it will wind up in the dictionary of slang!

I will warn you right now. If I were interviewing someone for a position with a company and the applicant used the word "CONVERSATE"; interview concluded. Don't expect a call back or second interview. You've lost the job. For your information: You can have or be involved in a "conversation". If you are an expert in a particular subject you are said to be "conversant" in it. You are not "Conversating"! The act of being in a conversation is "Conversing".

I occasionally watch "Judge Judy" on television. Her Honor, Judge Sheindlin is great! She allows for no "street" language in her court.  On many occasions, I have seen her correct those who have run afoul of the every day use of correct english.

The use of the english language seems like a simple thing to ask for in America. It seems that it's harder to find then you may expect. In conversation, I attempt to speak correctly; using proper grammar and vocabulary. Yet, I have been referred to as a snob because I speak well. I've said it before. My parents spent a lot of money to educate me. Am I expected to not utilize that education now that I am in the real world?

This goes back to a perception problem.  Am I perceived as elitist because I am well spoken? I suppose I could be accused of "making" someone feel "bad" because I speak correctly. Let's examine this.

First of all, only you can make yourself feel "less than". You allow it to happen. Why should you care if I have a better vocabulary than you?

Second. why feel bad at all? If you feel that your skills are not up to what the "market" requires, do something about it. Most municipalities have Adult Education facilities at a very reasonable cost. IF you can not afford the class, teach yourself. Buy a book. If you have trouble reading, find someone who will help you. You can learn at any age. There are things that you can do to improve yourself.

Just don't blame me. I'm not the one who didn't pay attention in school. I finished High School and went on to take College courses. No one told me to do it. I did it because I wanted to learn and the chance to do so was available.

Sometimes, I wonder what language people are speaking in public. Go to your local grocery store and just listen. A week or two ago, I had to shop for some groceries in Walmart. The commissary was closed due to the government shutdown. I overheard a young man speaking to a woman who seemed to be his living companion. There appeared to be a slight disagreement going on about who was the better shopper. I think, that is what the conversation was about. It went something like this:

Male: "You know I make better groceries than you do."

Female: "No you don't. You knows I makes better groceries thens you! I always does!"

I don't even want to try and correct that exchange. I moved on , shaking my head.

I don't expect that we all speak as William Shakespeare. Language and usage does evolve over time, but please, can we make an effort not to sound so uneducated that the language becomes unidentifiable?

We are judged not only by how we look in life but also how we speak. There is no shame in speaking well. You might even be remembered for it.

As Always...

Saturday, October 19, 2013

Things are not always as bleak...

Everyone has strife in their lives. Everyone.

The trick to dealing with life is to not let that strife "get you down". Yes, it's OK to feel bad for a little while when things go bad but, you really should not let something tear your day apart; especially if you can fix the issue.

What I am saying is simply this: Don't allow yourself to become a "Professional Victim".

Let me explain. You are minding your own business and there is a knock at the door. You answer and it's a man asking for the keys to your car. Repo Man has arrived. You act shocked and begin to argue with the poor man who is just doing his job. Eventually, you give up the keys and the car goes off into the western sun. As you tearfully wave goodbye to your trusty steed, you think of the horrible hand life has dealt you.

Why do you feel life has dealt you a bad hand? Did you sign the loan papers? Did you not know what the car expense was going to be? You've been paying for 2 years. You should know by now. Finally, you knew this day would come. You knew you had not paid the car note for 4 months. The caller ID on your phone(s) is filled with the bank calling to advise you that you need to pay or make an arrangement. Why are you surprised that the car has been repossessed? Secondly, Why are you blaming "Life"?

It's always the fault of the mysterious "They". I hear it all the time. "They screwed me over." or "Why can't they give me another chance?" or the big one: "This is so UNFAIR."

Let's talk plain english here. Who are "They"? Did "they" sign the papers thus creating the obligation? How exactly did the bank "screw" you? They make money by lending money. If you don't pay the bank, they don't make money and this is bad for business. It's a business deal, no more, no less. They didn't screw you at all. In fact, you agreed to this. It states very clearly in the loan agreement that if you don't pay, the lender has the right to repossess the vehicle without notice. Finally, how is it unfair? As I just stated, you agreed to this.

Professional victims expect special treatment. What they don't understand is, in most cases; they have already received that special treatment. They've already gotten that break. It's not a second chance they were asking for, they wanted a 10th chance. They forgot to mention the first 9. That's unfair!

We've all gotten extra chances. Things happen all the time that make it difficult or impossible to pay a bill or meet some other obligation. The thing to do is not hide from the problem. You have to face the problem head on and deal with it. Unlike fine wine or Scotch whisky, problems  do not improve with age.

If you can't make that car payment, call the bank. Most lending institutions will make an arrangement with you. The reason is simple. Banks and finance companies do not make money by repossessing property. They don't want your vehicle. They want you to keep it and make the payments.

The car story is just one example of how victims act. I'm sure you can think of more.

If you think your life has hit the skids, talk to some friends or family members. Trust me. Everyone has problems and after listening to a friend or family member, you may find that what you thought was a calamity in your life was flowers and butterflies compared to what's going on in your brother-in-law's life.

We have to plan for the hard times. I used to use the Navy method. Train for the worst and when it doesn't happen, it's OK. You were ready anyway.

I always think of my time on the destroyer that was home ported in Philadelphia, PA. We had to stand at our stations for 6 hours every time we left home port or came home. That's how it was going up and down the Delaware river. One day the "Pilot" came aboard and into the pilot house (Bridge) and he shook his head and kind of laughed. We in the Navy were prepared for battle. There were no less than 20 people at various stations on the bridge. The pilot said: "On a civilian ship, there are only 2 or 3 people on the bridge." We all laughed and the Captain said: "Well, this is the Navy way. We have to be ready for battle!"

I never forgot that. Plan for the worst and be happy when the best happens.

If you plan ahead, you cut your chances of being a victim down quite a bit. But, you have to be willing to participate in life. You have to take action. You can't let others take care of things for you.

I've got problems. We all do. I try not to be a victim. Last year, I had open heart surgery. The last time I went to the doctor, she was thrilled with my progress and told me so. She said that most people don't follow the plan after surgery. They figure that the surgery was the answer to all their problems. Well, that nasty life style got them into trouble the first time. Don't they think that it will do it again? These same people are the ones with the family that is surprised when the non-compliant patient dies 2 years after the "Life Saving" surgery. The family asks the doctor "What went wrong?"

Nothing went wrong. Your loved one didn't follow the program! Quadruple bypass surgery and he never exercised, didn't attempt to lose weight. His blood sugar was out of control and he ate triple supreme pizza 3 times a week. He never saw a steak he didn't like and he couldn't drive past a Dairy Queen!

But of course, the doctor just looks sad for the family and says that these things happen sometimes. So sorry for your loss. It all could have been avoided.

I could go on with victim stories but, I think you all get the idea. Don't be a victim and don't let your family and friends suck the fun of life out of you by being victims either. Take control of your life and have fun. Don't be sad. There is always someone else having a harder time than you.

This has been a special bonus edition of my blog. I hope you enjoyed it.

As always...



Friday, October 18, 2013

Here's to your health. or Soup is good food.

Diabetes is rampant in the United States. As a diabetic, I am well aware of the challenges faced by patients who are serious about controlling their blood sugar levels.

Many Americans of my generation were raised on a diet that was heavy in meat and potatoes. Unfortunately, these eating habits were found to be very high in cholesterol and fat. The starches in potatoes, rice and many pastas contribute to the problem. So, the question arises: How does a person find satisfying meals that are healthy for the heart and help control the blood sugar?

For me, the answer is home cooking. By this I mean cooking from scratch. If you read the labels on products, you find that the nutrition information in many cases is terrifying for the health conscious person.  It's not only the carbs and fat that you have to look at. Many times, manufacturers will say "Healthy" on the front of the label because they have reduced the serving size and thus the amount of fat or carbs per serving. (these things are listed as a percentage of your daily intake) It's a trick. They have not changed a thing. They've just made things smaller. The can is the same size so you eat extra servings to satisfy your hunger.

So, let's say you've been good and checked the carbs and fat. You've looked at the serving size and decided you can live with it. You are about to put that can of soup into your shopping cart. STOP!

You've forgotten the silent killer. Salt! Check the sodium content per serving in the nutritional information. The American Heart Association recommends a total daily salt intake of 1500 mg. That can of soup you are about to buy or eat probably contains quite a bit more salt than you should have for one meal. In many cases, the amount of salt in 1 serving of a canned food is more than the recommended total daily amount of salt.

Folks, I am not a doctor or a nutritionist. I'm just an old Sailor who has learned a lot in the last year about these things.  I'm just passing on some information that seems to be working for me.

Soup is in fact good food. As long as you make it yourself. The prep doesn't take long and many soups can simmer away most of the day, without attention. If you make a large pot of soup you are very likely to get several evening meals and maybe a couple of lunches out of a large pot.

Stews and chilis are also very versatile. If you make a nice thick stew for dinner, you can take left overs and add a little stock or wine. Simmer it for a half hour. Now you can serve it in a bowl as a soup. Add more veggies and it's a beef vegetable soup. Toast a small slice of french bread and put it on top, if you can handle the carbs. A dish fit for "Food Network".

I took left over chili and added chicken stock, some left over chicken (shredded up) a small can of black beans and a small can of sweet corn. Garnished with some tortilla chips (light salt) and we had a great tortilla soup. It took no time at all. It cost nearly nothing since I used left overs and beans are cheap. Dinner tasted great and I controlled the salt and other nutritional issues.

As far as the budget is concerned, cooking fresh food is much less expensive than using preprocessed ingredients.

Americans waste ungodly amounts of food. How many times have you roasted a chicken or turkey and just thrown the carcass away? Why? It's easy to make stock. It takes just a little bit of time to start and after that, it simmers away on it's own. I call this "automatic pilot" cooking. Once again, you've controlled the salt and the fat. Your stock tastes better than anything you can buy and you've saved a ton of money. The only new ingredient you've used to make the stock is the water in the pot!

Most everyone has veggies in their fridge that are almost ready to be thrown away. They are not quite ready for the trash but, they don't quite look real appetizing. That soft celery and carrot with it's cousin the half an onion that you didn't need yesterday all work wonderfully in your stock pot.

That home made stock can be used for a ton of different dishes. The next time you make rice, instead of water; us that home made stock. Oh, before I forget; stock freezes very well too.

Pour your room temperature stock into ice trays. When you want to make a gravy; use 1 or 2 of your stock cubes. You've added flavor and cut the salt again. Those packets of gravy mix and jared gravies are loaded with salt. You really don't want to eat them.

The point of all of this is simple. With a little thought and not to much extra work, you can eat healthier, feel better, maybe live longer and save money at the same time. What's the down side?

The tips that I have mentioned have all worked for me. We do these simple things every day. It's not a diet, it's a lifestyle change. The results are tangible. I've lost weight. My blood sugar is much easier to control. My blood work has improved. As a consequence I am taking less medications and having to go to the doctor less. I've gone from having to take 60 units of insulin a day (20 units before each meal) to taking 15 or less on average, daily. There are many times I have not had to take any insulin before a meal.

I'm working hard to get healthy and I'd like you all, my friends to share in the good fortune I have had in learning to live a healthier life.

As always...

Thursday, October 17, 2013

Just food for thought

I am usually up in the middle of the night. Wether it is because of various aches and pains or just an inability to sleep, I'm up. To be honest, I enjoy the few hours of quiet. I might read or visit on line with a friend in a different time zone. I may even watch a movie without interruption. That's always a treat. I enjoy listening to music. Late at night, I tend to drift towards the classical. Mozart is always a favorite.

Inevitably, the solitude of the late night leads me to that most dangerous of activities; thought. I can think in peace of the problems of the day.

I wonder where in my life I have fallen short and what can I do to improve myself as a person. Introspection is a good thing. I don't really get depressed any more when I think of these things. The past is after all, the past. But, I would like to be a better person by a little bit.

I think we all want to improve. We think of the mistakes we have made in life. How we could have handled a problem, possibly better; now that we have more life experience. I certainly hope that my children don't make some of the same errors that I have. Life is full of pitfalls and the fewer we fall into, the better.

All of this thought is something that counselors try and get you to do. My father was a Psychiatrist. He used to say that the majority of his patients were not mentally ill; in the true meaning of the term. They just needed direction and someone to talk to. Help in examining their problems so that they could solve them was their major need.

So, this time that I spend alone in the night is not a frightening time. I don't think that I have any monsters in my closet to be afraid of. I use this time as a sort of self counseling session. Think of it as a mental health break.

Many of the day to day problems of life can be solved in a flash. What to wear? What to make for dinner? Lunch? Should I visit my friend or stay home? These are all simple problems that we deal with in a second of thought, or less. Most of us give these mundane issues no thought at all. Life gets a little bit more complicated when we add other people into the mix. Yes indeed! Life would be simple if we were all left alone and kept to ourselves.

This, on the surface may sound like a good idea. But alas, we are a social species. We crave companionship. Human contact is integral to our existence and mental health.

As important as social contact is, it is often times the source of great consternation. Men complain constantly that they do not "understand" women. The counseling industry generates billions of dollars in this country to help us deal with our interpersonal relationships. Our friend, Lucy Van Pelt (pictured above) has been giving advice for decades at the bargain price of 5 cents.

But, the problems are really very simple and simply solved. Live and Love.

Yes, those two words solve a lot of problems. I'll explain what I mean.

Live your life. Be true to yourself. Don't hold back. Don't be afraid to be yourself and speak your mind. If something is bothering you, speak up! Lack of communication is the biggest cause of interpersonal strife.

I'm not saying you should speak in such a way as to hurt someone's feelings. There is a thing called tact, after all. I know that I have been accused of possessing a serious lack of tact at times. But, that was in my younger days and I think I have improved somewhat. But, no matter how you do it , you have to speak up when something is bothering you.

Like an untreated infection, frustration will grow until it becomes hostility if you don't treat it. The treatment is communication.

I've been married to the same woman for a long time. We do indeed argue at times. When I look back at those arguments, not only do they seem silly, their cause is lack of communication. Plain and simple. So, how do we get past the "fight"? With step 2. Love.

In any emotional relationship, you have to have love.  In our culture, we are "afraid" to love. I don't have the answer as to why. But, we are afraid. Do you want to be happy? Don't be afraid to love. Don't be afraid to remind those you love that you do, occasionally. I'm not saying that you should go walking down the street and tell everyone you meet that you love them. But, don't be afraid to remind yourself that you love the person that you have in your life.

When that argument gets to the point that it's running in circles and you want to end it, remember you love the person. If you do that, you can put your pride away and end the discussion. Saying "I Love You" to the person you love can be a powerful thing. It can stop the action. It's like the ultimate truce.

When my daughter married, I felt that I needed to give her one last piece of "fatherly advice". I thought long and hard about what I was going to say. I finally found what I needed, within myself.

I asked my daughter if she truly loved this man. She of course smiled and said yes. So, I told her: "When you reach the difficult times in life (there will be difficulties) remember how much you love each other right this very minute. If you remember how you feel about each other today and hold on to that, you can get through any difficult time."

The secret to a good life is simple, just remember: Live and Love.

As always...

Wednesday, October 16, 2013

There are all sorts of Heroes

In recent ceremonies, Army Captain William Swenson was awarded the Nation's highest combat award for heroism. The Medal of Honor. Awarded by the President, in the name of the Congress, from the people of the United States; this medal, suspended from the wearer's neck by light blue ribbon, adorned with 13 white stars, announces to the world: Here stands a hero.

Congratulations CAPT. Swenson. Your country is forever grateful for your service and is inspired by your courage and personal example.

A military combat hero is easy to recognize. In the community of arms, your accomplishments in this regard are public and easy to see. Respect and even adulation follows you. In many cases, military heroes become celebrities. Their faces become known outside the military community and sometimes they gain a national reputation.

Even today, the name of Audie Murphy is well known outside of military circles. As the most highly decorated soldier of WWII he was well known in his time. After the war he became famous in the movies. His autobiography "To Hell and Back" became a movie where he played himself. It's still one of my favorite war movies. Mr. Murphy also made a host of other movies. He was best known for westerns.

Our society is ripe with military heroes and I salute each of them. I've said before that I consider several members of my family to be Military Heroes.

I would like to talk about another kind of hero today. Heroes who walk among us each and every day but go unnoticed for  the most part. I'm speaking of victims of Bullies.

As adults, we can look at bullies and dismiss them quickly as insecure people who prey on the weaker among us in order to make themselves seem stronger or more confident. We have all encountered bullies. Many of us may have fallen victim of bullying at some point in our lives.

If I were to discuss bullying with my father, I'm sure he would say that "Boys will be boys." or some equally useless cliché.  I remember being bullied as a child. My father's response was exactly as I have just stated. However, the times have changed.

Although many people believe that being a bully is unacceptable, there are still many who have not gotten the message. Here is an example that appalled me.

My oldest son is nearly 30 and he is Autistic. School was a great struggle for him. In the lower school grades, he was picked on and had difficulty making friends. The extent of his bullying at that stage of his life was mostly verbal. School officials did nothing to stop the verbal abuse.

By the time middle school came around, my son had begun to experience the verbal abuse in a stepped up  fashion. There was also occasional physical altercations. These altercations were mostly confined to pushing and shoving. Once again, the "Boys will be boys." phrase was used along with "Children can be so cruel." Believe me, at that point in my son's young life, the cliches were not comforting in the least.

If middle school was difficult for my son, high school was down right torturous. My son's anxiety grew to such a level that an incident of acting out caused him to be "home bound" for a short period of time. It would be an entire school year before he would be permitted to return to the "mainstream" school environment again.

In another incident, my son had been picked on so mercilessly that when a student finally just said hello to him, without being mean, my son punched him in the face. He didn't hear what the child had said to him. He just assumed that it was another attack so, he attacked back quickly.

Throughout all of this, the bullies were not punished. My son was constantly taken out of class and sometimes school as this was the path of least resistance. After all, "Boys will be boys." At one point, my son was in a class, minding his own business and the picking began. Was the bully sent to the office? No! My son was.

One day, my son walked the  dog after school. This was one of his chores and his routine. He loved walking Buttons. When he came home, he was very quiet and it was obvious that he had been crying. He was not a little kid any more. He was around 16. I asked what was wrong. He told me that he can't even walk his dog any more because some of the kids (he used another descriptive word which I won't repeat) who bully him at school were outside, picking on him. He told me that even at home, he was not safe!

At that moment, my heart broke and my self-control  was lost. I looked outside and saw the group of teenagers in the street, laughing and pointing. I grabbed a baseball bat and went outside. When I challenged the biggest of the bullies to come pick on me or leave, he informed me that he was in a public street and I could not run him off. I got quiet for a moment. Anyone who knows me knows, this is not a good sign. I walked up to the street and informed the urchin; very quietly that, he can leave under his own power or in an ambulance. His choice.

Well, this young sea lawyer tried to argue that he could call the police and have me charged with making a threat. I offered him a phone and informed him that it was not a threat it was a promise. Further, I asked him how he thought he would come off in court when his bullying was exposed in open court.  I further informed him that I was not afraid to go to jail, was he?

Of course, since I exposed the bully as the coward that he was, he and his cohorts left with the requisite grumbles and profanities. They never returned.

My son did indeed graduate from that high school. It took him 8 years. He was 23. He hated going to school every day of those 8 years. To this day, we can not drive past that building without sending my son into a tail spin of horrid memories. It takes hours to calm him down. But, when he does calm down he announces that even though he hated going to "that place", he DID go. He graduated. He never quit.

He could have dropped out when he reached his 18th birthday. He didn't.

My son is doing fine now. He is well liked by our neighbors and friends. He earns money by doing yard work for the folks in our neighborhood. I receive many compliments about his conduct and good manners. He has several elderly "clients" whom he "checks on" regularly, even when he doesn't have work to do for them.

It breaks my heart to think of how he suffered in school. This is why I can't stand bullies.

Yes, we see the military heroes all the time. They are easy to spot. For my money, my son is a hero every single day.

This one's for you Buddy.

As always...

Tuesday, October 15, 2013

Justice doesn't come from a cookie cutter.

Why do we have a Justice system? Mandatory minimums and "zero tolerance" policies make trials unnecessary. We are moving ever closer to the "Judge Dredd"society.

Now, let me make my position clear. Even though it would seem wonderful to just lock up violent criminals and throw away the key, That's not what our country was founded upon. The Soviets of the 20th century did that. If you displeased the state, you could disappear. I don't believe in that at all.

I do believe in a fair trial or hearing where all the facts are aired and mitigation or aggravation is also taken into consideration. Public policies of so called "Zero Tolerance" and mandatory minimum sentences are often times unfair and unjust.

I am furthermore against automatic sentences under "Three Strikes" laws. These are just a disguise for mandatory minimums.

I do believe in proper sentencing after all factors are weighed. If it is determined that an offender is a "career criminal" there should be a system in place to deal with those people. But, the system should not be applied with a wide paint brush. It should be applied with a fine brush that requires thought and deliberation by knowledgeable individuals of qualified backgrounds who weigh all the factors in the crimes being considered.

OK, I've said my preamble. Let me explain the injustice which has prompted me to write all of this.

There was a story in the news, today. It is still probably on your news page, like Yahoo. A high school senior was disciplined by her school because she picked up a friend from a party. The friend was intoxicated and did not feel safe to drive. The senior in question acted as a friend should and picked her friend up, delivering her home, safely. 

Her high school disciplined her by removing her as Captain of the Volleyball team and suspending her from a number of games. The excuse; "Zero Tolerance" for alcohol use. The problem: The student in question did not participate in the party or any drinking therein. She picked up her friend and left.

When the parents of the wrongly disciplined girl went to court to fight the injustice, the school's lawyer lied and told the judge in the case that the girl had been arrested in connection with this incident.

Cookie Cutter justice. This all could have been avoided simply with some communication from all the students and parents involved. Instead, the school simply put their policy into affect and hammered a girl for doing what we all would teach our children to do. Help your friends.

Should the Senior in question have told her friend who was in danger of driving drunk: "Sorry, helping you might be a violation of school rules. You're on your own." That's not what I would have wanted one of my children to do.

Putting "policies" in place as a way of notifying members of groups of expectation is a good idea. Being so inflexible in the administration of those policies that the innocent are harmed is not good policy at all. Even judges are against the mandatory minimums laws. Discretion to sentence rests with the judge, not the legislature.

What message do we send to our youngsters when during the day we teach "Justice for all" is a cornerstone of American society. When once the academic activity ends, we show those same students that justice does not apply to them.

As for the hearing where the school lawyer told an untruth (a lawyer would NEVER lie), I have to assume that the parents were not represented by counsel at that time. They have since remedied that situation. I hope the media shows as much zeal in reporting the outcome of this incident as they have shown in reporting the sensational beginning. I'll try and keep you updated.

Let's teach our children fairness and justice. Do what is right, regardless of the consequences. There's a simple word for that; HONOR.

As Always...

Monday, October 14, 2013

Columbus Day

Today is Columbus Day. Traditionally, this is the day that we celebrate the explorer and his accomplishment of "Discovering" the American Continent. How did this come about?

How does any accomplishment come about? Hard work, perseverance, dedication to an idea. In short, imagination!

In his day, the voyage which eventually uncovered the "new" world was akin to the exploration of space in today's terms. The dangers were just as real and the outcomes were just as unknown. This is what we celebrate today. The risk!

Columbus did not just risk for himself. He risked the crown of Spain. In his world, failure was not an option. You don't convince the Queen of Spain to back a venture if you can't produce results. There was no turning back for Columbus. Fortunately, he did not. If he had, the history of Europe would have been much different.

The same is true today. Very few are willing to take a risk. In this country, we can not even govern. The current Government "shutdown" is proof of that.

If it were up to the politicians, there would not only be no scientific accomplishment in this country but the would would stagnate. Here in America, we used to be leaders in Mathematics and Physical Sciences. We are lucky today if we can teach our young people to read.

Municipalities are cutting education budgets. Education is the last place any budget should ever be cut. The politicians want the crime rate to decrease. They speak of "American Family Values". They have no idea what they are talking about. Education is the key to all of these problems.

Instead of the government wasting money on slick web sites to promote exercise, let's put money into education and get our children's brain's as well as their bodies moving. I remember being in school and we went outside and ran around. Gym class was every year in the public schools. Not any more.

Everything creative is being cut. Schools are being shut down and children are not being encouraged by our society to achieve. Achievement has somehow become unfashionable. Now, it's the latest video game. Let's just completely live in a fantasy world.

Watch the news from this weekend. Veterans had to storm the people's monuments in our Nation's Capital in order to visit what was their's to begin with. They achieved. But, they are from another generation. The generation of action.  That action came from education. The knowledge that they had the right to protest an unjust action by an unjust government. Guess what, they learned that in school.

The government has been shut down for 2 weeks now. Shame on all of them. From the President on down. They have all failed all of us.

That's my take on Columbus Day, 2013. We've got to change things. Our priorities have gotten all turned around.

I'm sorry if this post has become sort of a rant. I'm fed up.

As Always...

Friday, October 11, 2013

It takes all sorts of spices to make a tasty stew.

Life, like a good stew, is complicated and takes time to develop. When I make a stew, I usually start in the morning. I cut up all my veggies and prepare the meat. Although I season liberally, the process of adjusting the seasoning takes all day. There are some herbs and spices that, by themselves may not be very tasty but when blended with the rest of the ingredients of our stew, add a depth of flavor and a spark that make all the difference in the world.

I simmer my stew all day. Low and slow. As the delicious concoction bubbles away, it fills the house with wonderful smells that foretell a meal that will be unforgettable. After much love and care, seasoning adjustments and lots of attention and time, our stew is ready. Once served, everyone partakes of the fruits of my efforts. The resulting satisfied smiles tell the tale of success.

Life is much like making my stew. People are complicated. We all develop at our own speeds. It takes a mixture of positive and negative influences to make a well rounded, adaptable and likable adult. Our fictitious adult (let's call him "Stew" for the sake of brevity) needs to see that life is made up of all sorts of people, places and things. Some of those things are not all that pleasant. But, in the end, a mixture of the good and the not so good of life, will serve "Stew" well.

You can't shelter people from every "Bad" event in the world. You can't and you shouldn't. The unplanned, negative experience in the world teach us adaptability; a fundamental skill, required by all of us for success.

Raising a person requires time. There is no easy way to do this. There is no "Boot Camp" that can teach a person the skills they need to succeed in the long term. Boot camps teach basic skills. They give a foundation. It still takes time and leadership to develop the end product. Weather it be a Marine or civilian, time and leadership is what it takes to make the person.

Leadership. Now, that is a concept in the civilian world that seems to be disappearing. Everyone wants a quick fix. If we just send the work force "team" on a "team building" exercise, all our problems will be solved! No, I'm sorry. It doesn't work that way. You have to lead every day. That's the only way building a responsible and vital member of society will happen.

You won't find how to do it in books. Every good leader has his or her own way of doing the job. The leader has to be comfortable with the role.

Finally, what many people consider the most important ingredient in "Stew's" development: Trust.

Whoever is leading "Stew" on the journey of self discovery must develop and keep his trust. It is said that trust takes a lifetime to gain and a second to be lost. It may not take a lifetime, but it certainly can be lost in the blink of an eye.

Look at the most successful relationships you know of. They are all based on trust. I trust my wife and she trusts me. This is exactly why we can have a relationship that spans more than 3 decades. I'm not saying that we never disagree or "fight". Some of our arguments are legend. For those, I am truly sorry, but I am working to improve. The arguments pass and we stay together. Usually, once everyone is cooled down, the words; "I Love You" come into play. But, we survive the argument because of trust.

Trust is everywhere. It's at home and at work. We've spoken of trust at home between spouses. Children too, need trust. Trust is one of the most important ingredients to security. Certainly, without it, no one can feel secure. Children trust their parents. Parents have to also trust their children. As they get older, their level of maturity increases and we would hope, so does the level of trust afforded them.

It takes a lot of things to make "Stew" a success. Just like the stew we cooked, love and care are the keys to success. All the ingredients are important. If you forget one or use to much of another, it just doesn't work out quite right.

Remember, there is seldom an effective shortcut in developing a person.

As always...


Thursday, October 10, 2013

Life isn't a paved road.

Life seldom turns out the way it is planned the first time. It's not a smooth, paved road that runs straight into the distance with no bumps, ruts or detours. In fact, there are a lot of bumps, pot holes, cracks and exit ramps on the road of life.

I know of very few, if any people who, started their lives, set a course and struck out on that course, continued exactly as planned and reached their goals. Life is not that smooth or easy.

Here's an example. My father used to delight in telling this story. When he was a young man, his father wanted him to "find himself". The plan was, my father would take a cruise and upon his return, he would settle down and make his way in the world. The story goes that he, reached Hoboken, New Jersey, for some reason he got off the boat in Hoboken and stayed in the United States. He remained in the States for the rest of his life. He returned to Portugal for visits. He lived his life in America, as an American. I doubt very much that this was the plan of either my father or grandfather when the boat sailed from Lisbon.

On the other hand, if my father had gotten off the boat in Hoboken and after a time, decided that things were not working as he thought they might, I am sure he had the option to return to Lisbon and his father. He could have continued his life there. No harm done. Options; the key to life.

My oldest daughter wanted to be a United States Marine. When she enlisted in 2001, she would have signed up for 20 years, if she had been given that option. She completed Recruit training and was injured. She exacerbated that injury at combat training and was eventually discharged due to her medical condition. Oh NO! Was her life over because her original plan did not work out? No. Not at all. She went to plan B. She came home, recovered, found a job and a different life. She is now married to a great man and has a wonderful daughter. Oh, she's still working at a responsible position outside the home too.

My point is, she was able to come home and work another plan for her life. It all works out. Second and third chances to succeed are common in every day life. Just look around.

Even in sports, you have second and third chances. If it wasn't for second and third chances, a batter would get one pitch. Swing and hit or strike out with that one pitch. The team gets one at bat for each player and the game is over. Better yet, each team could have only one batter. No substitutions. No second chances. Baseball would be a lot faster of a game.

In football, each team gets 4 chances to go 10 yards. Well, if life didn't give you second chances, it's a one shot deal to score. Game over! Life would be pretty short and very unrewarding if it worked that way.

It is part of the natural order of things that children leave home and many return. They return sometimes to regroup. They need time to set a new plan in place in order to get on with their lives. But get on with their lives, they eventually do.

Sometimes, they return home because of circumstances beyond their control. That's OK too. Parents provide a place of safety and security, usually. Children of all ages are welcome.

There is no failure if you try. Plans fail all the time. The only failure is not trying in the first place. Some birds take more than one attempt at flying before they get it right. They are still welcomed back into the nest.

I think the goal as a parent is to make sure our children always know that we will be there to "have their back", whenever they need us, at whatever age that may be. No age limit set.


As always...

Wednesday, October 9, 2013

Up at 2:30 AM

Well, I'm up at 2:30 AM. This is not really so unusual lately. So, what to do?

I've made a cup of coffee and it's a good time to write my blog. It's not like anyone is reading it. Well, 1 friend reads it regularly. Thanks, I do appreciate the loyalty. But, in the end, I guess I did not start this with dreams of becoming a world read Blogger. It would be nice but, not a realistic expectation. Who wants to read the ramblings of a broken down old Sailor, anyway?

So, here I am. What to do at this hour of the day. It's pretty blustery outside. That's another thing I like about the Fall. I do wish that the weather would decide what it wants to do. Yesterday it was in the 60's all day. Today is predicted to be more of the same but, it was in the 90's Monday. Strange weather. Does this signal a mild winter? I'll have to read about that.

Reading. This brings us to the main subject of this morning's ramblings. I get a lot of news and information from the internet. I enjoy using my computer and since I pay good money for the internet service, I believe I should use it as much as possible. However, there is a newer trend in the news business on line that is beginning to bother me. I enjoy reading my news. If I want to watch the news, I can durn on a 24 hour a day news channel. There are several to choose from.

What I am talking about is the habit of the news services to post a headline on my home page and when I click on the link to read the story, I get a video with no accompanying written article! Now I have to put my headphones on and turn up the volume. I don't want to do that. I want to read.

Has the public gotten so lazy that we need all of our news to be in the form of video? Maybe this is why only 1 or 2 people have read my last 2 blog entries. I should produce video!

My parents spent a lot of money to teach me to read. Private schools. Tutors, remedial reading classes, yes I did all of those. It was a chore for me to learn how to read. I did eventually master the craft and I love to read. One of the reason I carry my Tablet with me all the time is so that I always have something to read. I have several books on the Tab.

When I served aboard ships, I was known as "Book Bob". I always had 3 books going. One I was reading. Oe in my pocket in case I finished the first one. Finally, I had a book under my pillow. I spent my free time on the ship in the library. Every ship I was ever on  had some sort of library. On the smallest ship, it was a few shelves of paperbacks, tucked away in the crew's lounge. On the larger ships, it was a vast compartment with shelves and shelves of  books. Usually, the Chaplain's office was some place near or in the library, if the ship was large enough to have a Chaplain.

The nice thing about Navy Chaplains is, they are educated people. Since I enjoy reading and was kind of a fixture in the libraries, the various Chaplains would visit with me and we would talk about books and literature. Some young Sailors would ask me how I knew all this "stuff". I would laugh and just say "Reading is Fundamental". Just like the old commercials.

But, I fear that those days are fading somewhat. Now, it is the style to get news and information via video. There are some instances where I think getting information via video is a great idea. When learning a new task, it's great to have a demonstration you can watch to clarify what you may have read. Car repair comes to mind. Cooking or other task oriented activities lend themselves well to instruction augmented by video. But, reading is still a part of the learning process.

When we get everything via video, we foster a society of illiterates. If this trend continues, we can cut reading out of school curriculums. Think of the money we could save there!

Technology is a wonderful thing. We have to ensure that we use it wisely. I guess if you really want your news in video form, as an adult, that's fine. I still believe that children should be given every opportunity to read. The only way to become proficient at reading is to read. Read constantly.

My daughter and her husband read all the time and they are fostering a love of reading in their daughter. One of the night time rituals my little granddaughter has is to zip up the stairs to her room and get the kindle off the chair that is in there, so that her Momma and Daddy can read to her before bed. My granddaughter loves it! This is how a love of reading starts. Each of my children remembers when I would read to them at bed time. It was a time of closeness that none of us will forget.

The Los Angeles School district spent an ungodly amount of money to put iPads in the public schools. The theory being, that children respond to technology and since the iPads could be updated easily, it would be less expensive in the long run for the school system. There's only one problem. The kids were more tech savvy than the schools. The children spend more time playing video games on the school owned iPads then they do reading their school work! I guess that's the law of unanticipated consequences in action. I read about that once.

So, if you find yourself up in the middle of the night, instead of turning on the television or watching Netflix or YouTube, I suggest you snuggle up on the couch with your Kindle or other device and read something. Better yet, grab a book and read it. There is still something satisfying about the sound and feel of a real paper page turning.

Until next time...


Tuesday, October 8, 2013

It seems like our world is turning into a real life Horror Movie

Ok, I like a movie as much as the next guy. I particularly like the old "Horror" movies of the 1950s and early '60s.

Hollywood came up with all sorts of monsters to terrify the Saturday afternoon movie goer. Movies like "The fly", "Creature from the Black Lagoon" and the ever classic "The Blob" were great.

But now, these horrors have moved out of the movie theater and into the real world.

Several weeks ago, I saw a news report about "new" creatures found in the ocean that were not identifiable as any known species. Believe me, the pictures I saw looked pretty scary.

I also saw an article about a giant squid that had washed ashore. Now, I know that The giant squid was the subject of folk lore for generations of seafarers and that marine biologists had been looking for proof of the actual animal. But, a giant squid washing ashore? That would sure put a damper on the family's day at the beach! It's like the second scene in a horror movie.

Today, I saw a story about "Giant killer wasps"! This was a legitimate news story on a major network news program. It seems that the giant insects are terrorizing people in China. Here we go again with another great movie plot.

What's going on? Have we polluted the planet to the point that it is beginning to fight back? I don't worry about strange happenings when I see them in supermarket rags. Those stories are made up just to sell the paper. I've got no problem with that. I do begin to get concerned when legitimate news outlets begin to run the same stories as hard news.

I don't know what the answer is to all of this. Have we screwed up the balance of nature to the point that known species of animals are adapting and will soon be moving ever closer to the top of the food chain? Has mankind's arrogance finally begun to catch up with him?

I'm not a "tree hugger" by any means. I am just throwing ideas out there. I saw the story about the wasps and it got me thinking.

Of course, in this country, nothing can be done about any of this. Our Government can't even figure out what an essential service is during a so called "Government Shutdown". So, let's not even think about the government funding anything as silly as scientific research.

Ooops! Did I just get political for a moment? Sorry about that. Couldn't resist.

One thing is for sure. If I see any real Teenage Mutant Ninja Turtles, I'm out of here!

Have a great day.